An Illustrated Guide to export Garmin Connect’s Training Calendar to Google Calendar

For those who use Google Calendar as a personal time management tool, you’ll be glad to know that you can export your Garmin Connect training calendar!  Here’s how it is done:

  1. Login to Garmin Connect  (
  2. Select a Training Plan: step1a
  3. Schedule the training schedule in order to add it to your Dashboard: step 1a
  4. Click “Publish Calendar”:
  5. step 1 Copy the Published Garmin Connect Calendar URL address: 
    step 2
  6. Login to Google Calendar (
  7. Click “Add by URL”.
  8. step 3Paste the Garmin Calendar URL address here and Click “Add Calendar”step4

That’s it!  Good luck with your training goals!

San Diego’s Most Important Tweeters!

If you own a mobile phone and know how to access the internets, subscribing to Twitter is hardly something to scoff about.  Twitter is a practical communication tool that combines the best of the web with your cell phone without the need for a mobile data contract.   Whether you have a data plan or not, you are sure to benefit greatly from free service if you “follow” the right “tweeters.”

Tweeters here are chosen for their quality and usefulness of their tweets.  No fluff here! You can subscribe to my local-news twitter list, or simply read more about why you should follow: Continue reading

How to change your Work and Home address in Google Latitude

Google Latitude can now tell you how much time you spend at work and home.  Latitude will set your work and home addresses by default using your location history.  The address will very likely be inaccurate because it is usually based on cell phone tower triangulated location data.

You can let Google Latitude track your time spent at work and home more accurately by updating the work and home addresses.  Here’s how:

Sign into your Google account, and go to the Google Latitude dashboard:

Click Change next to the Work or Home Address to Change it.Next to your Work or Home address, click “Change” to change the respective address.  That’s it!


Secret Garden


I won this T-Shirt in the Secret Garden T-Shirt Contest!  Secret Garden is a mega hit KDrama series that recently completed airing in South Korea.  I never knew Korean Dramas could be so funny and entertaining, but lately I found out that the variety of Korean TV genres span just as wide as American TV Shows.  If anything, Korean shows much are funnier and have more depth in plot!!!  They really deserve to be rebranded as Korean Comedies.

Kim Joo Won is a conceited heir to an Elitist family that owns and runs a department store, hotels, and resorts. Gil Ra Im is a poor and humble stunt-woman who never gives herself enough credit.  Ra Im is everything Joo Won is not, and Joo Won is everything that Ra Im is not.  One day, they magically switch bodies, and they must learn from one another through living each others’ lives.

Drama Fever’s writers sums up this TV series very well in just one line:

This highly-rated and unusual drama follows a neurotic businessman and a passionate stunt woman who come to possess each other’s hearts and bodies…literally!

I highly recommend anyone to give ‘Secret Garden’ a chance.  I dare you to watch up to the 6th episode!  Enjoy!  🙂

Darren’s Kimchi JJigae

I got my inspiration for this Kimchi Jjigae from this link:

I made a few changes in ingredients and preparation, so here’s my spin on this recipe.

This recipe serves 4 hungry adults with rice and banchan (Korean side dishes).  Preparation: ~1 hour

Ingredients (in order of preparation):

-2 lb. pork butt, sliced (Not the actual butt of the pig, but the butt of the shouler.  I chose this cut because it is more tender, leaner, more flavorful, and cheaper meat than pork belly – which is the traditional cut used for this Korean dish)

-5 cloves of garlic. peeled.  2 cloves chopped.  3 cloves minced.

-1 cup onion, sliced

-2 cups water

-2 cups kimchi (the longer it’s fermented in fridge the better)

-2 tsp miso paste

-2 tsp gochujang (Korean Chili Paste)

-1 tsp cooking wine

-2 tsp gochugaru (optional)

-2 tsp Korean soy sauce

-1 tsp ginger

-1 tsp sugar

-1 green onion. separate base from green part, then chop both

-1 box silken tofu, cubed

Heat frying pan to medium high heat, and add the pork butt.  The pork butt will grease the pan, by releasing its own fat.  Toss/stir the pork to lightly caramelize the outer layer.   Add minced garlic, and sliced onion.  Do not cover.  Stir as little as necessary.

Meanwhile, heat 1 cup of water in an earthenware pot medium heat.  Add miso paste gradually dissolve, stir with wooden spoon.  Add gochujang until it dissolves, adding water if needed.

Back at the frying pan, Add cooking wine.

Back at the pot, when both pastes are dissolved, add sugar, gochugaru, kimchi, soy sauce, and chopped garlic, ginger, base of green onion.  Stir.

Transfer pork and onion from frying pan to earthenware pot.  Stir and cover.

Lower heat after 5 minutes.  Add tofu, and add water as needed.

Drink soju and Watch kdrama for the next 45 minutes or more.

Garnish with green onion, and Serve with rice!   AIGOOO!

Happy New Year!

Wow! It has been a long time since I edited my first Welcome post.  I will be posting more content in starting today and through 2011.

What brought me back to my blog was an email update from Matt Mullenweg of WordPress.   Updating to 3.0.4 could not have been easier, just login and click update.

Now, for an update on something outside of my blog.  Yesterday, I successfully made kimchi jjigae – kimchi stew!  The idea has been brewing in my mind for a while.  It all started with an innocent google search for a simple question: “Does kimchi go bad?”  I asked because the fermenting sounds I hear when I open up a jar of kimchi made me wonder.

The short answer to that question (Does kimchi go bad?) is yes.  However, a just a little internet research will tell you that it can last a very long time in the refrigerator (over 6 months).  Ripe kimchi is especially good for recipes like kimchi jjigae.


I am using this website to learn and track my learning progress in web development.  The posts here will also include my hobbies and other points of interest from the web.

Thank you for visiting!